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What's the Difference Between Expressive Writing and Journaling?
What's the Difference Between Expressive Writing and Journaling? ...more
WellnessWednesday
May 13, 2025•3 min read
Journaling for Wellness: Simple ways to start and stick with it
Journaling for Wellness: Simple ways to start and stick with it. ...more
WellnessWednesday
May 06, 2025•3 min read
Expressive Writing vs. Journaling: What’s right for you?
Discusses two different styles of writing for mental and emotional health. ...more
WellnessWednesday
April 30, 2025•2 min read
My experience with Adelpha Breast Thermography
A candid walk through a breast health screening with Adelpha breast Thermography ...more
WellnessWednesday
April 23, 2025•4 min read
The Power of Journaling
"The Power of Journaling" discusses the benefits of journaling for self-awareness, emotional healing, stress relief, goal setting, and creativity. It advises starting small, being honest, making it a ... ...more
WellnessWednesday
April 15, 2025•2 min read
Exploring the World of Grounding
"Exploring the World of Grounding" discusses grounding (or earthing) and its potential health benefits. It provides an overview of several top grounding companies and their products. ...more
WellnessWednesday
April 09, 2025•3 min read
975 N Main St Ste I, Frankenmuth, MI 48734
Call/Text: 989-522-7787
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Other appointment times available
