A candid walk through a breast health screening with Adelpha breast Thermography ...more
WellnessWednesday
April 23, 2025•4 min read
"The Power of Journaling" discusses the benefits of journaling for self-awareness, emotional healing, stress relief, goal setting, and creativity. It advises starting small, being honest, making it a ... ...more
WellnessWednesday
April 15, 2025•2 min read
"Exploring the World of Grounding" discusses grounding (or earthing) and its potential health benefits. It provides an overview of several top grounding companies and their products. ...more
WellnessWednesday
April 09, 2025•3 min read
Comparing infrared and red light therapy, detailing their wavelengths, penetration depth, benefits, and uses. Red light is for skin, infrared for deeper tissues. Both can be used together. ...more
WellnessWednesday
April 02, 2025•3 min read
A HaloSauna combines dry sauna and salt therapy for detox, respiratory support, skin health, immunity boost, and relaxation. It offers seasonal benefits year-round. ...more
WellnessWednesday
March 26, 2025•3 min read
Red Light Therapy for Men: Boosting Testosterone Naturally? ...more
WellnessWednesday
February 26, 2025•3 min read
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