Workshops


Chair yoga with Elisa! Wednesdays at 12:30 at the Healthy Habitz classroom. Hope to zen with you there ✌🏻

SAFE, SIMPLE, PAINLESS
With the ease of a heart sensitive camera, thermography detects heat patterns & blood flow associated with breast cancer up to 5-8 years earlier than other testing.
It is a non-invasive risk assessment in determining breast health awareness





Join us for a night of sound healing and visualization meditation to relax your mind, rejuvenate your body and find your inner peace.
Mind, Body and Bowl hosts a Sounded Healing and Guided Meditation experience
Come join us for a transformative evening of relaxation and rejuvenation! Our Sounded Healing session will help you unwind and release stress, while the Guided Meditation will bring peace and clarity to your mind. This in-person event is the perfect opportunity to connect with yourself and others in a serene environment. Let the soothing sounds and calming guidance guide you towards a state of deep relaxation and inner harmony. Don't miss out on this unique experience!
Questions and RSVP to Jen Wagner at 989-213-3593
